I offer 100% telehealth therapy and am licensed in both Virginia and Maine. This means that as long as you are physically located in the state of Virginia or Maine, we can work together!

Every client’s needs are different, but I find it most effective to begin with seeing each other weekly, or at least every other week. That way we can build a solid foundation to work from!

Every session is at least 45 minutes long, and up to 60 minutes.

I also offer extended sessions of 90 minutes for those who need a little extra time, or for more intensive trauma-processing sessions (Brainspotting or IFS).

Sessions cost $150 per hour.

I reserve a certain number of sliding scale spots as well!

I also partner with Headway, a billing system, in order to work with clients who prefer to use their insurance. You can find out more info and book an appointment here!

There are many reasons why clients choose to self-pay or pay out of pocket rather than use insurance, and why many therapists choose not to partner with insurance panels at all. An article weighing the pros and cons of using insurance for therapy can be found here!